melisalgarcia's Journal, 20 Apr 17

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Weigh In record (no journal entry) for 20 April 2017

69.1 kg Lost so far: 8.9 kg. Still to go: 11.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2017:

1475 kcal

Fat: 51.01g | Prot: 46.12g | Carbs: 224.37g. Breakfast: Café con Leche, Quaker Avena 3 Minutos, Licuado de Banana. Lunch: Enature Aceite de Coco Orgánico, FUD Salchicha de Pavo (50g). Dinner: Licuado de Fresa. Snacks/Other: Sandía, Pepino (con Cáscara), Peras. more...

1694 kcal

Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

Losing 0.1 kg a Week

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melisalgarcia's Weight History

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melisalgarcia's Journal, 20 Apr 17

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melisalgarcia's Weight History