Weigh In record (no journal entry) for 20 April 2017
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65.1 kg
Lost so far: 3.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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563 kcal
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Fat: 19.20g | Prot: 20.12g | Carbs: 84.21g.
Breakfast: Huevo Revuelto, Union Pan Integral, Licuado de Frutas (Hecho con Fruta o Jugo de Fruta Unicamente). Snacks/Other: Edulcorantes (Sacarina), Café, Nabisco Hony Bran. more...
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Losing 0.7 kg a Week
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Dela Núñez's Weight History
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