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1085 kcal
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Fat: 35.60g | Prot: 109.99g | Carbs: 74.21g.
Breakfast: Forno de Minas Pão de Queijo Tradicional. Lunch: Spoleto Frango Dourado, Spoleto Molho Tomate, Spoleto Penne, Spoleto Tomate, Spoleto Azeite, Spoleto Camarão Cozido. Dinner: Tirol Queijo Mussarela Fatiado, Salmão-Rosado. Snacks/Other: Integralmedica VO2 Barra de Proteína, Pitaya. more...
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2478 kcal
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Exercise:
Bike Machine (Cycling) - 15 minutes, Exercise Machine - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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lucianazago's Weight History
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