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MAGNETLADY
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14 Nov 07
MAGNETLADY's Journal, 14 Nov 07
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Todays workout...Bike Ride...8 miles 45 mins..Treadmill..1 hour..incline 10.5 3.7 mph....Elliptical..10 mins..Water Jogging 1 1/2 hours...it was fun...i got one of my friends from WW to join me and she loved it...Everyone have a good Evening ..
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If I just pace myself along with you, we'll have rock-hard bodies in no time! Picture me in your head, helping to push you up that incline on the treadmill! :)
14 Nov 07 by member:
BadAndee
Your workout blows my mind! That chart is gonna plummet! WOOT! ;)
15 Nov 07 by member:
Erin76
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