camila ceranto's Journal, 21 Apr 17

Weigh In record (no journal entry) for 21 April 2017
65.7 kg Lost so far: 1.3 kg.    Still to go: 13.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2017:
1564 kcal Fat: 89.41g | Prot: 99.38g | Carbs: 86.00g.   Breakfast: Maionese, Atum em Óleo (Enlatado). Lunch: Filé de Peixe no Forno ou Grelhado. Dinner: Carne da Sobrecoxa de Frango (Assado, Cozido), Filé de Peixe no Forno ou Grelhado. Snacks/Other: Linea Gelatina Zero, Ovo Frito. more...
Losing 2.6 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


camila ceranto's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.