Weigh In record (no journal entry) for 21 April 2017
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68.8 kg
Lost so far: 9.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 33.09g | Prot: 47.07g | Carbs: 161.86g.
Breakfast: Café con Leche, Lala Leche Deslactosada Light, Manzana Verde, Avena. Lunch: Tortillas de Maíz, Frijoles Cocidos. Snacks/Other: Pimiento Rojo, Sandía, Aguacate, La Villita Queso Amarillo, FUD Jamon Americano, Pan Integral. more...
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1694 kcal
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Exercise:
Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
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Losing 2.1 kg a Week
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melisalgarcia's Weight History
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