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1559 kcal
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Fat: 79.85g | Prot: 144.19g | Carbs: 73.70g.
Breakfast: Томатный Сок, Копченый Лосось Чавычи, Томатный Сок, Белковый Омлет. Lunch: Творог 5%, Дикий Атлантический Лосось. Dinner: Кешью. Snacks/Other: Зеленый Чай, Мёд, Соевое Молоко, Американо. more...
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1809 kcal
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Exercise:
Running - 10/kph - 10 minutes, Abdominal (Sit Ups) - 30 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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alena.klimenko97's Weight History
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