Weigh In record (no journal entry) for 22 April 2017
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101.7 kg
Lost so far: 1.3 kg.
Still to go: 45.7 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 27.00g | Prot: 80.67g | Carbs: 69.91g.
Breakfast: Grüner Tee. Lunch: Rindfleisch nach Orientalischer Art und Reisnudelsuppe (Vietnamesisches Pho Bo), Sojabohnen (Reife Samen, Gesalzen, Gegart, Gekocht). Snacks/Other: Grüner Tee. more...
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Losing 9.1 kg a Week
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