Annemiri's Journal, 22 Apr 17

nach Nachtdienst
74.5 kg Lost so far: 2.9 kg.    Still to go: 12.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2017:
1001 kcal Fat: 44.79g | Prot: 29.95g | Carbs: 124.10g.   Breakfast: Banane. Lunch: Alsan Alsan-Bio, Dinkelbrot, Es Schmeckt Soja Knackwürstchen, Vegetarische Gemüsesuppe (mit Wasser zubereitet). more...
1827 kcal Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
steady weight

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Annemiri's Weight History


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