55.5
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55.5 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1574 kcal
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Fat: 46.98g | Prot: 53.97g | Carbs: 234.28g.
Breakfast: Roka Marulu, Domatesler, İçim Süzme Peynir, Şeker, Şekersiz Çay, Kızarmış Yumurta, Haşhaşlı Çörek. Lunch: Beyaz Peynir, Spagetti. Dinner: Şeker, Çilek, Sade Kek. Snacks/Other: Simbat Çıtır Leblebi, Keten Tohumu, Ev Yapımı Yoğurt. more...
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Losing 3.5 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
23 Apr 17 by member: skywolf23
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Tesekkurler ins.sona yaklastim cok mutluyum basardigim icin
26 Apr 17 by member: yaprak777
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26 Apr 17 by member: stayset
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yaprak777's Weight History
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