Weigh In record (no journal entry) for 23 April 2017
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61 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2171 kcal
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Fat: 59.40g | Prot: 67.37g | Carbs: 385.34g.
Breakfast: Flocos de Milho, Banana, Pop House Amendoim Cru, Café, Sabor da Terra Semente de Chia, Uvas-Passas (sem Sementes). Lunch: Quiabo Cozido, Feijão Preto Cozido, Tio João Arroz Integral Cozido, Agrião, Tomates. Dinner: Uvas-Passas (sem Sementes), Tomates Secos Ao Sol, Abobrinha, Agrião, Tomates, Suco de Limão, Abacate, Da Colônia Tofu Orgânico. Snacks/Other: Flocos de Milho, Prats Suco de Laranja Integral, Pop House Amendoim Cru, Uvas-Passas (sem Sementes). more...
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Gaining 0.4 kg a Week
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Isabel-lita's Weight History
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