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zapatista
Journal
01 Feb 12
zapatista's Journal, 01 Feb 12
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Weigh In record (no journal entry) for 01 February 2012
94.1 kg
Lost so far:
10.3 kg
.
Still to go:
14.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 February 2012:
2550 kcal
Fat: 101.92g | Prot: 59.94g | Carbs: 359.45g.
Breakfast:
Breakfast Burrito.
Lunch:
Pomegranate Paradise (Power).
Dinner:
cheese, corn tortilla.
Snacks/Other:
Apple Pie.
more...
2519 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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zapatista's Weight History
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