yudi_212's Journal, 24 Apr 17

atur pola makan + gym 3 bulan kurang

View Diet Calendar, 24 April 2017:
368 kcal Fat: 6.78g | Prot: 63.75g | Carbs: 10.93g.   Lunch: Mentimun (dengan Kulit), Dada Ayam Rebus (Kulit tidak Dimakan). more...

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