Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Tamano
Journal
24 Apr 17
Tamano's Journal, 24 Apr 17
Tamano's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 April 2017
83.4 kg
Lost so far:
2.2 kg
.
Still to go:
20.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 April 2017:
1881 kcal
Fat: 79.80g | Prot: 68.30g | Carbs: 117.96g.
Breakfast:
Omelett oder Rührei.
Dinner:
Salakis Schafskäse Light 9%, Omelett oder Rührei.
Snacks/Other:
After Eight Osterhase, Veltins V+ Curuba, Veltins V+ Curuba, Veltins V+ Curuba, Veltins V+ Curuba.
more...
2134 kcal
Exercise:
Vibrating Platform Machine - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
1 Supporter
Support
Comments
Hi :-) Wieder da?
24 Apr 17 by member:
Ritamine
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Tamano's Weight History
View Complete History