Weigh In record (no journal entry) for 24 April 2017
|
64.8 kg
Lost so far: 4.1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
1187 kcal
|
Fat: 51.52g | Prot: 45.03g | Carbs: 140.64g.
Breakfast: Tortilla de Huevos o Huevos Revueltos con Verduras, Café, Union Pan Integral, Edulcorantes (Sacarina). Lunch: Mantequilla, Papa Asada, Papa Cocida, Rabanito, Minuto Verde Cebolla Picada, Florida Filete de Atún. Dinner: Chocoteja, Edulcorantes (Sacarina), Café. Snacks/Other: Arándanos. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dela Núñez's Weight History
|