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Stellochkasimonova
Journal
25 Apr 17
Stellochkasimonova's Journal, 25 Apr 17
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Weigh In record (no journal entry) for 25 April 2017
54.5 kg
Lost so far:
6.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2017:
1051 kcal
Fat: 22.05g | Prot: 42.48g | Carbs: 178.14g.
Breakfast:
Оладьи.
Lunch:
Борщ Украинский, Котлеты из Индейки, Хлеб Черный.
Dinner:
Сытоедов Макароны по-Флотски, Тыквенная Каша.
Snacks/Other:
Варенье из Смородины, Хлеб Черный, Schneekoppe Клубничное Варенье, Кефир (Обезжиренный).
more...
1459 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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Stellochkasimonova's Weight History
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