Weigh In record (no journal entry) for 25 April 2017
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73 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 46.69g | Prot: 58.05g | Carbs: 158.71g.
Breakfast: Mamão Formosa, Crepioca, Chá (Infusão), Suco Verde. Lunch: Repolho, Brócolis, Perdigão Almôndega de Carne, Pepino (com Casca), Camil Feijão Carioca Temperado Cozido. Dinner: Vitamina de Banana, Chá (Infusão), Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Peras. more...
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2568 kcal
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Exercise:
Resting - 1 hour, Driving - 2 hours, Watching TV/Computer - 2 hours, Cooking - 2 hours, Sleeping - 7 hours, Desk Work - 10 hours. more...
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Gaining 0.1 kg a Week
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juliane garcia's Weight History
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