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balonzo
Journal
13 Jun 07
balonzo's Journal, 13 Jun 07
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I did Take off for two days and that really helped me out this time.
79.7 kg
Lost so far:
5.6 kg
.
Still to go:
9.3 kg
.
Diet followed: 100%.
Losing 1.2 kg a Week
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When I do Take-Off it helps put me back in the mind set of losing weight and making better food choices.
13 Jun 07 by member:
love4life
you can do that every 14 days. It seems to keep your metbolism going better.
13 Jun 07 by member:
QueenBee
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