Weigh In record (no journal entry) for 25 April 2017
|
81.9 kg
Lost so far: 14.8 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
1533 kcal
|
Fat: 75.63g | Prot: 63.71g | Carbs: 141.79g.
Breakfast: Gurke (mit Schale), Ja! Frischkäse mit Kräutern, REWE Bäcker Brötchen. Lunch: REWE Bäcker Brötchen, Ostmann Dillsauce, Räucherlachs. Dinner: Edeka Grüne Peperoni mit Frischkäse, Milram Paprika Quark, Sea Gold Tintenfischringe Im Backteig. Snacks/Other: Aldi Sandwich Kräuterquark-Cheddar. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MiniMiauzi's Weight History
|