Weigh In record (no journal entry) for 26 April 2017
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79.9 kg
Lost so far: 6.1 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 38.99g | Prot: 92.42g | Carbs: 87.36g.
Lunch: Hacendado Yogur Natural 0% Edulcorado, Hacendado Claras de Huevo, Procavi Chuleta de Pechuga de Pavo, Mercadona Hamburguesa Vacuno. Dinner: Kiwi, Calabacín, Bacalao al Horno o a la Parrilla. Snacks/Other: Flora Galletas Flora Fibra, Panrico Donuts Bombón, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). more...
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Losing 1.4 kg a Week
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