Weigh In record (no journal entry) for 26 April 2017
|
67.2 kg
Lost so far: 3.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
1815 kcal
|
Fat: 72.03g | Prot: 64.03g | Carbs: 245.57g.
Breakfast: Avocado, REWE Bio Pumpernickel. Lunch: Ja! Prinzessbohnen Fein, Leichter Genuss Gourmet Schinkenwürfel, Süßkartoffel. Dinner: Tomaten, Eberswalder Wiener Würstchen, Spinat, Landgut Hühnerfilet, Kokosmilch. Snacks/Other: Orangen, Frisch Gepresster Orangensaft, Birnen, Äpfel, Kiwi. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luisegisela's Weight History
|