Weigh In record (no journal entry) for 26 April 2017
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84.5 kg
Lost so far: 23.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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508 kcal
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Fat: 26.17g | Prot: 62.62g | Carbs: 1.19g.
Dinner: Alface, Carne da Sobrecoxa de Frango (Assado, Cozido). more...
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Losing 6.1 kg a Week
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Pompeu123's Weight History
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