Weigh In record (no journal entry) for 26 April 2017
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63.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 46.75g | Prot: 34.77g | Carbs: 32.37g.
Breakfast: Copra Óleo de Coco Extra Virgem, Sococo Leite de Coco, Royal Fermento em Pó Químico, Garoto Cacau em Pó Solúvel 100% Cacau, Ovo, Essential Nutrition Xilitol, Nespresso Café. Lunch: Estrogonofe de Frango, Ovo Mexido. Snacks/Other: Morangos, Canela, Linea Sucralose, Nestlé Iogurte Natural Integral. more...
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Losing 0.3 kg a Week
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isisconde's Weight History
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