Weigh In record (no journal entry) for 26 April 2017
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98.3 kg
Lost so far: 2.0 kg.
Still to go: 19.0 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 42.78g | Prot: 95.86g | Carbs: 86.15g.
Breakfast: Premier Nutrition High Protein Shake - Strawberries & Cream, Coffee-Mate Original Powder Creamer. Lunch: Safeway Catfish Fillet, Grits. Dinner: Premier Nutrition High Protein Shake - Bananas & Cream, Best Foods Real Mayonnaise, White Bread. Snacks/Other: Navels Oranges, Peanuts, Navels Oranges. more...
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Gaining 1.9 kg a Week
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grannie57 's Weight History
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