|
Going to Turkey on 6th may. I need to feel confident when i walk into the pool area in my bikini. Going with my family and the boyfriend's family. His sister has lost and kept her weight off and will look really good. I dont want to feel dowdy next to her, she's the same age and wears much nicer clothes than me.
I am goin to fit into nice clothes, feeling fat and frumpy on holiday is not an option. I have to do it.
View Diet Calendar, 07 February 2010:
|
594 kcal
|
Fat: 26.01g | Prot: 71.74g | Carbs: 18.43g.
Breakfast: Cooked Ham. Dinner: walls sausage, Parmesan Cheese (Grated), cauliflower, Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled). Snacks/Other: Whole Milk, Almonds. more...
|
|
2136 kcal
|
Exercise:
Bicycling (moderate) - 21/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|