Weigh In record (no journal entry) for 02 February 2012
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102.1 kg
Lost so far: 6.1 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2012:
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1500 kcal
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Fat: 58.55g | Prot: 72.16g | Carbs: 190.61g.
Breakfast: Bananas, oatmeal. Lunch: Low Fat Vegetarian Black Bean Soup, Greek Salad (Half Portion). Dinner: Berry oreo cookie, mexican cheese, taco meat, Ortega HArd Taco Shell. Snacks/Other: Reduced Fat Peanut Butter, Honeycrisp Apples, Chobani Greek Peach Non-fat yogurt. more...
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Losing 0.3 kg a Week
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