ryleemaya's Journal, 26 Apr 17

ryleemaya's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 April 2017

64.9 kg Lost so far: 31.3 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2017:

1090 kcal

Fat: 48.50g | Prot: 59.00g | Carbs: 110.00g. Breakfast: Trader Joe's Turkey Chili with Beans. Snacks/Other: Trader Joe's Reduced Guilt Wheat Crisps, Volpi Genova Salame, GoMacro Macrobar Protein Purity. more...

2944 kcal

Exercise: Elliptical - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ryleemaya's Weight History

View Complete History

ryleemaya's Journal, 26 Apr 17

Submit a Comment

ryleemaya's Weight History