Weigh In record (no journal entry) for 27 April 2017
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63.8 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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469 kcal
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Fat: 13.52g | Prot: 65.68g | Carbs: 24.70g.
Breakfast: Ovo Cozido. Lunch: Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Couve-Flor Cozida (Cozinhado sem Gordura Adicionada). Dinner: Couve-de-Folhas, Hortifruti Patinho Moído. Snacks/Other: Couve Manteiga Crua, Limão. more...
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Losing 0.0 kg a Week
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shantrandreia's Weight History
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