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Katzen2
Journal
28 Apr 17
Katzen2's Journal, 28 Apr 17
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Weigh In record (no journal entry) for 28 April 2017
71.8 kg
Lost so far:
0 kg
.
Still to go:
11.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 April 2017:
440 kcal
Fat: 21.17g | Prot: 21.53g | Carbs: 43.09g.
Breakfast:
Mehrkornbrötchen, Gemischter Salat mit Dressing, Tomaten, Rührei, Kaffee mit Milch, Wasser, Kaffee.
Snacks/Other:
Gerolsteiner Sprudel.
more...
1873 kcal
Exercise:
Housework - 1 hour, Resting - 16 hours and 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
Losing 4.6 kg a Week
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Katzen2's Weight History
View Complete History