Weigh In record (no journal entry) for 28 April 2017
|
74.6 kg
Lost so far: 6.6 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
395 kcal
|
Fat: 17.83g | Prot: 25.95g | Carbs: 25.49g.
Breakfast: Чай, Огурец (с Кожурой), Яйцо, Сыр на 25% Меньше Жира, Лосось Копченый Лосось, Хлеб Delba Хлеб. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anuta2359's Weight History
|