Not too bad on the junk food challenge. My only indulgence today was a hot dog. I hadn't eaten one in three weeks. So when I forgot my packed lunch, I just gave into temptation. Still kept the calorie count down. It did up the fat intake though.
View Diet Calendar, 02 February 2012:
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1134 kcal
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Fat: 37.51g | Prot: 58.97g | Carbs: 141.30g.
Breakfast: Extra Creamy Peanut Butter, 100% Natural Whole Wheat Bread. Lunch: arnold 100% whole wheat, turkey deli. Dinner: black beans, chicken chowder, onion, chili, hot dog on bun. Snacks/Other: banana. more...
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2223 kcal
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Exercise:
Shopping - 1 hour, Housework - 1 hour, Desk Work - 7 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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