Weigh In record (no journal entry) for 28 April 2017
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61.3 kg
Lost so far: 4.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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2054 kcal
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Fat: 120.39g | Prot: 70.26g | Carbs: 144.49g.
Breakfast: Макароны по Флотски. Lunch: Суп с Фрикадельками, Салат Овощной с Маслом. Dinner: Сухие Жареные Очищенные Семечки, Lay's Чипсы Зеленый Лук, Светлое Пиво, Балык. Snacks/Other: M&M's Драже с Арахисом. more...
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Losing 1.1 kg a Week
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g.gae4ka's Weight History
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