Weigh In record (no journal entry) for 28 April 2017
|
103.5 kg
Lost so far: 6.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
599 kcal
|
Fat: 5.91g | Prot: 19.16g | Carbs: 117.97g.
Breakfast: Bananas, Our Finest Orange Juice (No Pulp), President's Choice Blue Menu Bran Flakes, 2% Fat Milk. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
peterlennard's Weight History
|