Weigh In record (no journal entry) for 28 April 2017
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85.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 66.27g | Prot: 62.67g | Carbs: 73.02g.
Breakfast: Pure Protein 100% Whey Protein - Rich Chocolate, Coffee, Coffee-Mate Original Powder Creamer, Galbani Whole Milk Ricotta Cheese, Cinnamon, Splenda No Calorie Sweetener Packets. Lunch: Hass Avocado, StarKist Foods Chunk Light Tuna in Water. Dinner: Bacon and Cheese Sandwich with Spread. Snacks/Other: Hard-Boiled Egg, Land O'Lakes Snack 'n Cheese To-Go Mild Cheddar, Chobani Flip Almond Coco Loco. more...
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Losing 2.6 kg a Week
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Comments
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Cheleez30's Weight History
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