laraacroft's Journal, 28 Apr 17

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Weigh In record (no journal entry) for 28 April 2017

59.6 kg Lost so far: 0 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2017:

1344 kcal

Fat: 59.24g | Prot: 64.50g | Carbs: 92.67g. Breakfast: Casa do Pão de Queijo Pão de Queijo Mini. Lunch: Batata Assada, Calabresa, Feijão Preto Cozido, Tomates, Cenouras, Beterrabas. Dinner: Carne de Porco do Lombo (Filé), Skol Cerveja. Snacks/Other: Sadia Mussarela, Lindt Chocolate 85%. more...

1702 kcal

Exercise: Crossfit - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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laraacroft's Weight History

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