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體脂肪35.4
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65.3 kg
Lost so far: 0.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 56.14g | Prot: 80.87g | Carbs: 198.35g.
Breakfast: 低脂牛奶, 紅豆粥, 豆角, 海帶（加醬油）, 海帶（加醬油）, 糙米和野生稻. Lunch: HEINZ 草莓醬, 芭樂, 蘋果（去皮）, 高麗菜, 秋刀魚, 海帶（加醬油）, 豆角, 糙米和野生稻. Dinner: 曲奇餅, 火鍋. more...
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2002 kcal
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Exercise:
Body Balance - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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j4065381's Weight History
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