Weigh In record (no journal entry) for 29 April 2017
|
70.3 kg
Lost so far: 21.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
1221 kcal
|
Fat: 24.77g | Prot: 56.29g | Carbs: 194.17g.
Breakfast: Ovo Cozido. Lunch: Espaguete com Molho de Tomate e Frango ou Peru, Suco de Maracujá, Suco de Tomate. Snacks/Other: Carrefour Geléia de Abacaxi, Pão de Batata, Leite com Chocolate Desnatado. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leo.zap22's Weight History
|