Weigh In record (no journal entry) for 29 April 2017
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77.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3207 kcal
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Fat: 109.48g | Prot: 160.97g | Carbs: 390.55g.
Breakfast: Gut & Günstig Salami Sticks. Dinner: Nudeln (Gekocht). Snacks/Other: Myprotein Impact Whey Protein, TiP H-Vollmilch 3,5%, Gut & Günstig Salami Sticks, Real Quality Mangostreifen, REWE Bio Maiswaffeln, Honigmelonen. more...
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Gaining 0.9 kg a Week
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