angela_w's Journal, 30 Apr 17

Weigh In record (no journal entry) for 30 April 2017
88.9 kg Lost so far: 19.1 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2017:
1547 kcal Fat: 81.24g | Prot: 56.43g | Carbs: 146.92g.   Lunch: Gekochte Karotten, Karotten, Laugenstange, Ja! Gouda Jung, Rama Margarine, Mestemacher Pumpernickel (55g). Dinner: Weizenbrötchen, Appel Zarte Heringsfilets in Tomaten-Creme, Popp Thunfischsalat, Mondamin Kaiserschmarrn. more...
Gaining 4.2 kg a Week

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angela_w's Weight History


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