Weigh In record (no journal entry) for 30 April 2017
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66 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 36.48g | Prot: 104.30g | Carbs: 208.35g.
Breakfast: Fette Biscottate e Marmellata, Latte (Latte Intero), Caffè (Espresso). Lunch: Lingua di Vitello, Coop Mozzarella Fior di Latte, Cetriolo (senza Buccia), Esselunga Insalata Mista. Dinner: Petto di Pollo, Gustato Piselli Freschi al Naturale, Riso Bianco. Snacks/Other: Caffè (Espresso), Banana, Tè Verde. more...
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Losing 3.5 kg a Week
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molecolaemt's Weight History
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