Weigh In record (no journal entry) for 01 May 2017
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68.9 kg
Lost so far: 4.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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318 kcal
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Fat: 11.70g | Prot: 41.86g | Carbs: 8.62g.
Dinner: Sütaş Ayran, Ciğer. more...
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Losing 0.7 kg a Week
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