injured my back so doing this slowly
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117.5 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2012:
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1429 kcal
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Fat: 65.06g | Prot: 124.28g | Carbs: 83.81g.
Breakfast: papa murphys. Lunch: sprouts, mushroom, hard boiled egg, chicken breast, spinach. Snacks/Other: water, coffee, pAPA MURPHYS. more...
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3279 kcal
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Exercise:
Stretching (yoga) - 15 minutes, Desk Work - 6 hours, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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Comments
How did you get your diet calendar activities to show up? I 'm making daily entries and am unable to get a display of my diet calendar. Any help would be appreciated.
03 Feb 12 by member: Scalewatcher3
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:( Injured it more? Or still hurting from before? Good luck! Get some rest over the weekend.
03 Feb 12 by member: just.keep.swimming
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WI_Strongman's Weight History
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