Weigh In record (no journal entry) for 01 May 2017
|
88.9 kg
Lost so far: 2.0 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
|
|
838 kcal
|
Fat: 48.12g | Prot: 30.00g | Carbs: 72.59g.
Breakfast: Kaffee mit Milch, Avocado, Aldi Streichfein Gesalzen, Spiegelei, Roggenmischbrot. Lunch: Kaffee mit Milch. Snacks/Other: Crepe. more...
|
Losing 4.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wovvbagger's Weight History
|