Weigh In record (no journal entry) for 01 May 2017
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133.3 kg
Lost so far: 2.2 kg.
Still to go: 28.3 kg.
Diet followed: Poorly.
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494 kcal
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Fat: 26.70g | Prot: 38.61g | Carbs: 22.26g.
Breakfast: Gekookt Ei, Zonnatura Gebroken Lijnzaad, AH Biologische Volle Yoghurt. Lunch: De Zaanse Hoeve Halfvolle Melk, AH Schouderham, Gebakken Ei zonder Vet. Snacks/Other: AH Kipspiesjes. more...
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Gaining 1.6 kg a Week
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IamGunpowder's Weight History
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