Weigh In record (no journal entry) for 01 May 2017
|
68.4 kg
Lost so far: 1.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
980 kcal
|
Fat: 47.27g | Prot: 30.40g | Carbs: 109.57g.
Breakfast: Beyaz Peynir, Beyaz Ekmek. Lunch: Gözleme, Kısır. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nimetunal581's Weight History
|