Weigh In record (no journal entry) for 01 May 2017
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87.7 kg
Lost so far: 0.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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2495 kcal
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Fat: 132.69g | Prot: 123.51g | Carbs: 204.57g.
Breakfast: Café com Leite e Açúcar, Sanduíche de Presunto e Queijo, Del Valle Suco de Pêssego, Torta de Frango, Sadia Salaminho, Pasta de Amendoim, Suco de Limão. Lunch: Almanara Beirute de Rosbife. Dinner: Torta Holandesa. more...
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Gaining 15.4 kg a Week
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Brunotcmr's Weight History
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