Weigh In record (no journal entry) for 02 May 2017
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96.7 kg
Lost so far: 29.3 kg.
Still to go: 96.7 kg.
Diet followed: Reasonably Well.
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2413 kcal
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Fat: 178.53g | Prot: 134.35g | Carbs: 72.09g.
Breakfast: Чай, Геркулесовая Каша на Молоке. Lunch: Печень Свиная, Гречка Отварная, Щи с Мясом. Dinner: Чай, Мираторг Шейка Свиная. more...
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Losing 2.3 kg a Week
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