Weigh In record (no journal entry) for 02 May 2017
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85.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 111.00g | Prot: 80.41g | Carbs: 32.31g.
Breakfast: Suco de Limão, Sadia Peito de Peru Defumado, Assugrin Adoçante, Café. Lunch: Berinjela, Salada Vinagrete, Pepino (com Casca), Alface, Bife de Carne de Vaca. Dinner: Manteiga de Amendoim, Sadia Linguiça Toscana, Maionese, Alface. Snacks/Other: Manteiga de Amendoim. more...
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Losing 15.4 kg a Week
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Brunotcmr's Weight History
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