Weigh In record (no journal entry) for 02 May 2017
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101.7 kg
Lost so far: 12.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 30.45g | Prot: 42.90g | Carbs: 48.27g.
Breakfast: Lacta Ouro Branco, Kobber Granola De Cereais, Copra Óleo de Coco Extra Virgem. Lunch: Pernil Assado, Ovo Frito, Alface, Couve Manteiga Crua, Cenouras. more...
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Losing 7 kg a Week
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thiagosantanam9's Weight History
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