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nimetunal581
Journal
02 May 17
nimetunal581's Journal, 02 May 17
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Weigh In record (no journal entry) for 02 May 2017
68.3 kg
Lost so far:
1.7 kg
.
Still to go:
10.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2017:
503 kcal
Fat: 17.72g | Prot: 11.79g | Carbs: 80.92g.
Lunch:
Kuru Üzüm (Çekirdeksiz), Yoğurtlu Semizotu Salatası, Kuru Fasulye, Kuru Hurma, Nescafe 3 Ü 1 Arada.
more...
1755 kcal
Exercise:
Sleeping - 7 hours and 59 minutes, 7 - 7 minutes, Resting - 15 hours and 54 minutes.
more...
Losing 0.7 kg a Week
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nimetunal581's Weight History
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